Venue
Danny Frawley Centre  32-60 Linton St, Moorabbin VIC 3189
 
What is AI Chi? 
 
AI Chi is a simple yet effective water exercise and relaxation program performed using a combination of deep breathing and slow, broad movements of the arms, legs, and torso in flowing continual movements. 
 
It as created by Jun Konno as a stepping stone to Watsu but very quickly became a stand alone form of exercise that is practice by many. 
 
During this 8-hour training you will - 
 
Learn the deeper concepts behind Ai Chi.
Experiment with a new focus to give more depth.
Gain experience with the intricacies of each movement pattern.
Apply teaching and leadership skills.
Compare modifications for varied special populations. 
 
Aus Active 5 CECS